MA, Registered Psychotherapist, Qualifying

We are all on a continual journey of growth and change. Therapy can be an invaluable tool to support you in making decisions that are right for you, in a way that is reflective of your goals and needs. As your therapist, I will be guided by what works best for you, whether that be exploring and understanding your inner world, developing coping skills, navigating relationships or addressing any other concern that you may have.

Continue reading Alex's bio.

MA (Counselling Psychology), Registered Psychotherapist (Qualifying), Canadian Certified Counsellor

We are all doing our best with what we have, though sometimes it can feel like our best isn’t enough. As your therapist, I’ll work with you to adapt and grow with your trauma, develop coping skills, and help reroute any that may no longer be serving you, as well as building up your feelings of safety, compassion, validation, and care.

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MA, CCC, Registered Psychotherapist (Qualifying)

Seeking help is an important step to take when facing life's challenges and emotional struggles. It is also an act of self-compassion, demonstrating a commitment to one's well-being and the pursuit of a happier, healthier future. I applaud you for taking this first step of seeking a clinician who aligns with your values.

Continue reading Pascale’s bio.

MA, Registered Psychotherapist

We thrive when we are supported in a connected relationship. Therapy can have the benefit of feeling connected, safe, and grounded - where personal issues are explored and considered with safety and support.

People can grow, develop, and be social. Within each of us are the resources for meaningful relationships, self-view, and our place in the world.

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MA, Registered Psychotherapist

My role is to be alongside you on your journey inwards towards obtaining the growth you seek. Goals within my practice are discovered collaboratively. Our sessions are your time and dedicated to addressing what you deem vital to be heard within the safe and confidential environment that I have created for you. I offer non-judgement and acceptance. I value your anonymity, autonomy, and freedom.

Continue reading Thubi’s bio.

MA (Counselling Psychology), Master C.Hyp™, Registered Psychotherapist

My goal in supporting others through some of the most challenging times in their lives is to foster a collaborative professional relationship that creates a safe environment for positive wellness, change, and healing.

I am a Registered Psychotherapist with the Ontario College of Psychotherapists having gained my Masters of Arts in Counselling Psychology in 2012.

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M.Ed., Registered Psychotherapist

"Tell me, what is it you plan to do with your one wild and precious life?" –Mary Oliver, “The Summer Day”

There are so many things that I love about these lines by the poet Mary Oliver. She reminds us that we have choices about what we want to do with the unique and precious life we have. The word ‘wild’ can encompass beauty and pain, joy and struggle. But even when life is at its most difficult, and even when we feel least in control, we can make meaningful change.

Continue reading Kelly’s bio.